1820 Rt. 9 unit #6,  Toms River, NJ 08755         Phone:(732)240-0019      Fax:(732)240-0021     info@hdsportstraining.com































Welcome to HD Sports Training Inc.  Baseball...

Over the past years, baseball and other sports have grown tremendously and have captured the hearts of Americans. The athletes of today work extremely hard to perform at the highest level. That's why, at HD Sports Training, we have assembled the best coaching staff around to instruct in a number of different sports, particulary in baseball/softball, to allow our athletes the edge to compete at all levels. We are very passoniate about developing our athletes not only on the field of play, but off the field as well.
 
HD Sports can offer your team the competitive edge it needs, seven days a week to accommodate your workout needs.  Baseball season is here and the time to get ready is right now.  Call HD Sports today at 732-240-0019 to reserve your workout schedule. 


     

HD Sports Fall/Winter Hours

Monday - Thursday: 2:00pm-9:00pm.
Fridays: 2:00pm-7:00pm.
Saturday: 9:00am-5:00pm.
Sunday: 9:00am-5:00pm.        

Call HD Sports for more information.
732-240-0019

Jersey Shore Whitecaps Website is up and Running!   

 www.leaguelineup.com/jswhitecaps.

 

We are looking for players for our 11U, 12U and 13U Spring & Summer Whitecaps Travel teams. Please contact HD Sports for more info.  

  

 


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January 2015
Category: All
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
       
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Peak Performance Lifting


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Whitecaps Workouts Defense


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Peak Performance Lifting


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Peak Performance Lifting


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Whitecaps Workouts Hitting


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Baseball Fundamentals


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Gold Glove Fielding


Peak Performance Lifting


13
Whitecaps Workouts Defense


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Peak Performance Lifting


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Peak Performance Lifting


16
Whitecaps Workouts Hitting


17
Baseball Fundamentals


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Gold Glove Fielding


Peak Performance Lifting


20
Whitecaps Workouts Defense


21
Peak Performance Lifting


22
Peak Performance Lifting


23
Whitecaps Workouts Hitting


24
Baseball Fundamentals


25
26
Gold Glove Fielding


Peak Performance Lifting


27
Whitecaps Workouts Defense


28
Peak Performance Lifting


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Peak Performance Lifting


30
Whitecaps Workouts Hitting


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Baseball Fundamentals


             

Ron DeVito's Group Sports Training
Strength Training with Big Daddy!!

Jersey Shore Whitecaps Travel Teams
2015 Fall Tryout Dates.

Hitting League
New Hitting League! Sign up now!

Peak Performance Pitching Classes
Pitcher's Strength Training Programs!

Plyoga Fitness
FREE workout! January 17. Float & Fly!!

Train Like A Pro!
Strength & Conditioning Classes for all Athletes!

Rutgers Baseball Hitting Clinic
Sign up now! Space is limited.

PRICE LIST


OUR SPONSORS



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to get information on get info on how to save your team money on equipment and fund raising through Modells


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